ego therapy: take care of you.
What I do
I practice Effective Psychotherapy which is a solution focused, client – centred approach to emotional growth and wellbeing. Incorporating elements of psychoanalysis, CBT and coaching, I can help you deal with a wide variety of issues; from inability to make decisions or feeling unattractive, through anxiety or depression to relationship issues. If you feel like your life is currently slightly out of your control and it’s time to take care of you.
What I love most about my job
I love that I am able to be a part of my clients’ stories; to find variables affecting their behaviour and see them change with time. It’s amazing to facilitate transformation and guide towards self – actualisation where the clients become stronger and, ultimately, happier.
What inspired me to start my own business
My client is always the focus of the session. Effective Psychotherapy as a method allows for integration of a variety of therapeutic techniques, making you the core of your discovery and change. Most importantly, you are totally accepted for who you are from the outset and encouraged to share your beliefs and experiences to facilitate your progress throughout. I also practice face – to- face and Skype therapy which enables you to access therapy in the most convenient way to you.